Plant Medicine For A Calm Mind And Resilient Body
Readers are invited to join The Garden Club of Newtown and Alyssa Mancini, founder of Herbs Love and Yoga, for an event,
“Plant Medicine for a Calm Mind and Resilient Body”.
The program will be held at the Council Chambers of Newtown Municipal Center, 3 Simpson Street, on Tuesday, October 18, at 12:30 pm, where attendees will learn about herbs that support the nervous system, reduce stress, and promote emotional balance.
The event will include a gentle 30-minute chair yoga practice, allowing participants to integrate what they’ve learned through breath and mindful movement.
Alyssa Mancini will explore
calming, nourishing herbsand how they can be incorporated into daily life for greater resilience and peace.
Author's summary: Join the Garden Club for a calming event.