Move Over Protein: The Hottest Food Trend for 2026
Experts predict that fiber will be one of the biggest food trends of 2026, shifting focus from protein.
For years, protein has dominated conversations about nutrition, with the International Food Information Council reporting that one in three Americans has increased their protein intake in the last year.
However, research suggests that most people are not deficient in protein, while the majority of Americans struggle to get enough fiber.
- Whole Foods' annual trend predictions report names fiber as a top trend for 2026.
- The report is compiled by the Whole Foods Market Trends Council, a diverse group of food experts.
It Might Be Time to Leave Juice Cleanses Behind, Study Says
Author's summary: Fiber to become a top food trend in 2026.
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