The best ways destress after midterms

The Best Ways to De-Stress After Midterms

Midterm season can be overwhelming, with long study days and all-nighters taking a toll on the body and mind.

It's essential to take a break and give yourself time to relax and unwind after the intense study period.

Avoid getting stuck in the grind and make time for self-care and relaxation to maintain your mental and physical well-being.

Life as a quarter system warrior is not easy

Take a moment to step back, breathe, and let loose to recharge for the rest of the academic year.

Author's summary: De-stress after midterms with self-care.

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The UCSD Guardian The UCSD Guardian — 2025-11-03

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