Midterm season can be overwhelming, with long study days and all-nighters taking a toll on the body and mind.
It's essential to take a break and give yourself time to relax and unwind after the intense study period.
Avoid getting stuck in the grind and make time for self-care and relaxation to maintain your mental and physical well-being.
Life as a quarter system warrior is not easy
Take a moment to step back, breathe, and let loose to recharge for the rest of the academic year.
Author's summary: De-stress after midterms with self-care.