A recent study reviewing health records of tens of thousands of adults with chronic insomnia found that those who took prescribed melatonin for more than a year had an increased risk of heart failure over five years compared to nonusers, according to the American Heart Association.
Sleep medicine specialists and cardiologists have expressed caution, emphasizing that the study has not yet undergone peer review and urging people not to make drastic changes based on these preliminary results.
Experts urge the public “not to panic” and call for further research into long-term melatonin use.
The findings contrast with previous research suggesting melatonin may benefit people with heart failure. The study's data comes from a research abstract expected to be presented at the American Heart Association’s Scientific Sessions, a major cardiovascular science conference.
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Author's summary: Early research suggests potential heart risks from long-term melatonin use, but experts recommend caution and further studies before drawing conclusions.